Active schedules can make it difficult to find the time to volunteer. Those who make the effort, however, can reap numerous benefits. The right volunteer fit can help individuals find friends, reach out to the community, learn new skills, and protect their mental and physical health.
Community connection is a reward for volunteers, with new friends, expanded networks and enhanced social skills among the benefits for those who dedicate their time. Volunteering also is a powerful experience for children.
Regarding mental and physical health, research indicates that those who volunteer have lower mortality rates, greater functional ability and lower rates of depression later in life than those who do not volunteer, according to the Corporation for National & Community Service. Those who donate their time also can gain career experience, learn valuable job skills, and add fun and fulfillment to their lives.
When it comes to volunteering, passion and positivity are the only requirements.