With the fall semester starting , it’s time to prepare mentally and physically for the new semester. While it can be difficult to shake off a more relaxed summer schedule, here are some back to school tips to help you get ready for the new school year.
Back to School Tips
Adjust your sleep schedule. Creating a regular sleep schedule will not only make your first day easier, but it will serve you throughout the semester. By keeping your sleep cycle steady throughout the year, you’ll avoid being sleep deprived even through the most arduous parts of midterms and finals. Staying well rested will help you retain information from your study sessions and keep you focused during tests.
Another tip: If you’re not a morning person, choose your class schedule wisely. You want to make sure you can commit to the classes you take.
Check your email. Your Berkeley College email account will have important messages about your classes, financial aid, critical dates, events, and more. Get into the habit of checking your email daily. You might also want to add your BC email to your mobile phone and tablet to ensure you receive messages timely.
Stay healthy. Getting enough sleep is a key component to a healthy a semester. Eating right and exercising are also important. If you feel better, you’ll think better, and in turn you’ll have a stronger semester.Start each day with some stretches or a light workout, followed by a healthy breakfast. Fuel yourself throughout the day with healthy brain foods such as walnuts, blueberries and pumpkin seeds which can help keep your memory sharp. Also, ensure you stay hydrated throughout the day.
Get organized. In an age of widespread personal technology, there are a number of tools available to keep you organized. A basic weekly to-do list will help you meet deadlines but you can also try different mobile applications to keep you on track. Find what works and be consistent.
Get Involved. Make the most out of the college experience by getting involved.Berkeley College offers a number of clubs and activities where you can meet new people, develop skills, help others and have fun.
Set goals. Defining success is the key to a successful semester. Make a list of specific and quantifiable goals that you hope to accomplish. You can even set a reward for yourself at the end to keep you motivated.
Find a support system. Whether its family, friends, or mentors – a solid support system is important to help you reach your goals. If you’re experiencing difficult issues during the semester, Berkeley College offers free student counseling services.
Have fun, but keep education your top priority. You still need to enjoy yourself throughout the school year. Once homework is done and your study sessions are complete, relax and enjoy yourself. Not only will it help you focus better when you return to your schoolwork but you’ll achieve positive work-life balance.